Here is your personalized meal plan!
Meal plan
ID: LvKF5hTjmPvuKJw
By guest
Generated on 2025-03-28 17:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 70.0 gEnergy:
146.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 78.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!