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Meal plan

Regenerate
ID: Q2X-DBiDDOJb0Zc
By guest
Generated on 2025-09-14 00:47:02

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!