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Meal plan

ID: 5j1qXU-1kv8ljIs

By guest

Generated on 2025-09-04 11:40:12

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vegan Wacky Cake

1 serving = 69.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!