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Meal plan


ID: wrUa4M5NaK4XhbE
By guest
Generated on 2025-03-19 09:13:08

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Cocoa Icing
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Nut Buns
1 serving = 92.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!