Here is your personalized meal plan!
Meal plan
ID: fFLo5y-wpRhxnN0
By guest
Generated on 2025-09-11 14:11:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemony Squash Ribbons
1 serving = 82.0 gEnergy:
208.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 88.0 gEnergy:
319.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!