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Meal plan

Regenerate
ID: IUSmGvTGi1unkbo
By guest
Generated on 2025-03-20 04:50:03

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 87.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!