Here is your personalized meal plan!
Meal plan
ID: TSj5IJ-V6jJ11eA
By guest
Generated on 2025-08-22 13:47:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 99.0 gEnergy:
368.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Ranch Biscuits
1 serving = 64.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!