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Meal plan

Regenerate
ID: go8a1BeVncGt6FE
By guest
Generated on 2025-04-19 19:57:40

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!