Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gOAu98jzBQH8Wf4
By guest
Generated on 2025-04-19 20:43:07

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 84.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!