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Meal plan

Regenerate
ID: knOR97wNBgCdvu4
By guest
Generated on 2025-08-23 02:31:44

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 74.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 95.0 g
Energy: 142.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!