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Meal plan

Regenerate
ID: NdiyXQYJZr39DGY
By guest
Generated on 2025-07-01 18:57:43

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Crumb
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 98.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!