Here is your personalized meal plan!
Meal plan
ID: k45-ca74XCYBVX8
By guest
Generated on 2025-08-19 03:27:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 89.0 gEnergy:
275.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 83.0 gEnergy:
309.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!