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Meal plan

ID: R1oAM6S0mtbkOTU

By guest

Generated on 2025-06-08 00:29:20

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 265.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!