Here is your personalized meal plan!
Meal plan
ID: cVayL7zllyWjl0s
By guest
Generated on 2025-06-08 11:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
40.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 88.0 gEnergy:
166.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!