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Meal plan

Regenerate
ID: R9ytFONNZD4CXzE
By guest
Generated on 2025-04-22 05:40:54

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Curd Cream
1 serving = 63.0 g
Energy: 77.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!