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Meal plan

ID: 5lzK143-r6GN89M

By guest

Generated on 2025-08-12 07:01:19

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 124.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!