Here is your personalized meal plan!
Meal plan
ID: OOoW73EHxyE_pvc
By guest
Generated on 2025-08-18 05:07:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 92.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!