Here is your personalized meal plan!
Meal plan
ID: _4NIE70mOaS4B6k
By guest
Generated on 2025-03-19 03:13:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Healthy Rice Pudding
1 serving = 81.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!