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Meal plan


ID: wD56Si6GCjvy-XA
By guest
Generated on 2025-05-05 17:45:55

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Corn Muffins
1 serving = 72.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Conversation Heart Fudge
1 serving = 74.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!