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Meal plan

Regenerate
ID: MkI6je1i8XmllNw
By guest
Generated on 2026-08-18 20:21:39

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 93.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!