Here is your personalized meal plan!
Meal plan
ID: o_MIXxNWMPyU3CM
By guest
Generated on 2025-09-23 17:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Honey Mustard Pretzels
1 serving = 61.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingerbread Cookies
1 serving = 74.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!