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Meal plan


ID: 6YYaC2lCotHvtEI
By guest
Generated on 2025-08-13 20:33:07

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic Tofu Cream
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Raisin Bars
1 serving = 91.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!