Here is your personalized meal plan!
Meal plan
ID: 2cwfW1zUpm0JZuE
By guest
Generated on 2025-05-02 06:15:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 82.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 98.0 gEnergy:
354.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!