Here is your personalized meal plan!
Meal plan
ID: J6hlB-4tmUISLRM
By guest
Generated on 2025-05-12 18:01:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 87.0 gEnergy:
324.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!