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Meal plan

ID: tQpBl5IjPjffvF0

By guest

Generated on 2025-08-21 14:58:02

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!