Here is your personalized meal plan!
Meal plan
ID: u3twOGAdlID4Ypw
By guest
Generated on 2025-03-18 19:13:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 58.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 74.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!