Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4-HWnrnrsjEk7LY
By guest
Generated on 2025-03-16 11:58:32

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 55.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Gold Cake
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!