Here is your personalized meal plan!
Meal plan
ID: cmdHxjjR4Ed8Jj4
By guest
Generated on 2025-12-16 06:18:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 87.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 66.0 gEnergy:
97.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!