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Meal plan

Regenerate
ID: 5GJIJtQHNKPX2fQ
By guest
Generated on 2025-04-19 16:55:02

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 88.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!