Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: OBvi-2r7UxzGzl4
By guest
Generated on 2025-08-26 08:45:17

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 68.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!