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Meal plan


ID: Mry7cQ4r912gEpk
By guest
Generated on 2025-04-02 23:14:39

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Quick Fudge Frosting
1 serving = 61.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Chocolate Fudge
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 51.0 g

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