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Meal plan


ID: AmuUIKPUDkLAiGQ
By guest
Generated on 2025-03-18 05:49:18

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 97.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Nutmeg Ice Cream
1 serving = 63.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!