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Meal plan

ID: lEvXqjZU6kRkGKI

By guest

Generated on 2025-07-13 23:04:54

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 92.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!