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Meal plan

ID: jn34lPUek20IXBg

By guest

Generated on 2026-04-29 19:55:55

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Light Whipped Cream

1 serving = 64.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 55.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!