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Meal plan

ID: JvGntexjKJgqUdU

By guest

Generated on 2026-05-02 04:52:37

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Rice Sheet Batter

1 serving = 97.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 84.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!