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Meal plan

Regenerate
ID: 1AFPx9RXl7VXSfM
By guest
Generated on 2025-06-22 02:18:31

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!