Here is your personalized meal plan!
Meal plan
ID: lmOc_6weOmlWENc
By guest
Generated on 2025-03-20 15:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Fluffy Vegan Pancakes
1 serving = 57.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Lemon Peppered Chicken
1 serving = 56.0 gEnergy:
67.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!