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Meal plan


ID: qrU1WbX8w3AR1Ew
By guest
Generated on 2025-08-18 18:47:36

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 82.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Fool
1 serving = 61.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g

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