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Meal plan

Regenerate
ID: OtwDng0WNj82EP0
By guest
Generated on 2025-07-27 15:20:22

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 59.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!