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Meal plan


ID: 5Mtrlz24L-_LXrs
By guest
Generated on 2025-05-13 16:26:01

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Funky Monkey Parfaits
1 serving = 88.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Protein Frosting
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

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