Here is your personalized meal plan!
Meal plan
ID: yIiqFXfYmy3ta9s
By guest
Generated on 2025-03-31 05:03:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 90.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 58.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!