Here is your personalized meal plan!
Meal plan
ID: bzaUjuLbYLJln7s
By guest
Generated on 2025-07-05 16:32:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 67.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!