Here is your personalized meal plan!
Meal plan
ID: Qw048AJ_h2Dtuh0
By guest
Generated on 2025-09-14 06:57:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 75.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!