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Meal plan

ID: 81qsdT-0UAG80g8

By guest

Generated on 2025-04-21 00:38:01

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 398.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 20.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!