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Meal plan

Regenerate
ID: BgUt43-ZL-h1GLA
By guest
Generated on 2025-06-29 16:09:48

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 64.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 96.0 g
Energy: 363.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!