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Meal plan

ID: 1XBwAQsJNV7XvUw

By guest

Generated on 2025-09-24 03:42:56

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 62.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grape Almond Salad

1 serving = 58.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!