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Meal plan

Regenerate
ID: HaD6cUkDUl6-eSo
By guest
Generated on 2025-08-04 16:44:27

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 77.0 g
Let's cook it!