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Meal plan

Regenerate
ID: ISM4FzOP-ZyweXE
By guest
Generated on 2025-06-19 09:55:18

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 55.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 87.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!