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Meal plan


ID: XZUlPZN59a8-ax4
By guest
Generated on 2025-03-17 13:32:46

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Almond milk
1 serving = 74.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pancakes
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!