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Meal plan


ID: eMfUbm1C-V5t6ds
By guest
Generated on 2025-09-11 13:06:25

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Savoury Creamed Corn
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lemon Mustard Chicken
1 serving = 92.0 g
Energy: 120.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g

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